Vitamin E is a compound that is fat-soluble and comes in many forms. It is known for its antioxidant qualities that help to counteract free radicals formed in the human body and is a key ingredient for normal reproduction of cells.
Vitamin E’s main role as an antioxidant is to ward off the destruction of body tissue that result from the build up of free radicals. These harmful free radicals are often the cause of damage to cells, tissues and organs in the body. It is considered to be an essential ingredient in the prevention of aging.