Imefaulu
Kampala, Rubaga, masaa 2 yaliyopita
26 maoni
Almonds Quarter
Nyingine
Aina
When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts.
A single serving of almonds makes for a nutritious and filling snack. Almonds have calcium and phosphorus, which improve bone health and can protect you from fractures
Vidokezo vya Usalama
- Usilipe mapema hata kama ni ada ya kusafirishiwa bidhaa
- Kutana na muuzaji mahali salama pa umma
- Kwanza, kagua kile unachotaka kununua ili kuhakikisha ni kile unachohitaji
- Lipa tu ikiwa umeridhika
