For Muscle Building Support‡
100% Creatine Monohydrate - Supports Explosive Movements
5 g Creatine Monohydrate Per Serving Supports Muscle Strength & Power
Dietary Supplement
Authentic Optimum Nutrition Product
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Creatine Monohydrate
Provides 5 g of 100% Creatine Monohydrate - a widely studied supplement ingredient - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.
Suggested use
Add 5 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon.